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Erica Diason
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Diabetic Cookbook for Beginners: Healthy & Tasty Recipes To Help Newly Diagnosed To Manage Type 2 Diabetes. Discover How To Treat Diabetes Naturally By Eating Flavorfully & Healthy Effectively. Kindle Edition

by Erica Diason (Author) Format: Kindle Edition
4.2 out of 5 stars 61
See all formats and editions

⭐️⭐️⭐️⭐️⭐️ Diabetic Cookbook for Beginners: Healthy & Tasty Recipes To Help Newly Diagnosed To Manage Type 2 Diabetes. Discover How To Treat Diabetes Naturally By Eating Flavorfully & Healthy Effectively.

Are you prepared to take control of your journey with diabetes confidently and enjoyably? Look no further!

👋 Welcome to the ultimate diabetes-friendly cookbook that combines mouthwatering recipes, expert knowledge, and a transformative meal plan to empower you toward healthier living.

🥗🍽️ Discover What Sets Our Cookbook Apart:

✅ Delicious, Healthy Recipes
Indulge in a world of flavors without compromising your health. From energizing breakfasts to hearty main courses, comforting soups, delectable sides, and guilt-free desserts, our cookbook offers a treasure trove of recipes that will tantalize your taste buds.

✅ Comprehensive Knowledge
Empower yourself with essential insights into diabetes management, portion control, label reading, and making informed food choices. Gain the knowledge you need to make lasting positive changes to your lifestyle.

✅ Transformative Meal Plans
Kickstart your journey with our meticulously designed 8-week meal plan. Remove the stress from meal planning as we guide you toward balanced nutrition, stable blood sugar levels, and better eating habits.

✅ Easy-to-Follow Lifestyle Changes
Navigate your diabetes journey easily as we provide tips and tricks for lifestyle changes, exercise, and dietary recommendations. We're here to support you every step of the way.

🔥 Don't Let Diabetes Hold You Back! 🔥

Transform your health, savor delicious meals, and regain control of your diabetes. Whether newly diagnosed or managing Type 2 Diabetes, this cookbook is your comprehensive guide to a healthier, tastier life.

🏋️♀️ Elevate Your Health Game

🛒 Take action now and click "BUY NOW" to embark on a culinary journey that nourishes your body and delights your taste buds. It's time to live your best, healthiest life! 🌟

Previous page
  1. Print length
    1046 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    June 23, 2021
  5. File size
    62846 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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From the Publisher

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Product details

  • ASIN ‏ : ‎ B097SD1XFL
  • Publication date ‏ : ‎ June 23, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 62846 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 1046 pages
  • Customer Reviews:
    4.2 out of 5 stars 61

About the author

Follow authors to get new release updates, plus improved recommendations.
Erica Diason

Erica Diason

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Full content visible, double tap to read brief content.

Erica Diason is a well-known American nutritionist born in Chicago (Illinois) in 1976.

She has always been passionate about cooking, but she decided to specialize in recipes for diabetic patients to help her mother deal with this disease.

Thanks to a scholarship, Erica flew to New York at the age of 18. There, she began the course of study that would culminate 5 years later with a degree in nutrition.

Currently, Erica is involved in her nutrition awareness campaign for people with diabetes, which leads her to travel across the country, holding seminars in major American cities.

In addition, Erica has been running her nutrition practice in Chicago for over 13 years.

Her mission is to help the readers control their blood sugar levels in the best way possible without giving up the pleasure of food.

In fact, in her opinion, the most important goal for a diabetic person is to reach the right compromise between the taste for food and the management of the disease.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
61 global ratings

Top reviews from the United States

Amanda Lynn
5.0 out of 5 stars Excellent diabetic cookbook
Reviewed in the United States on July 10, 2021
Verified Purchase
If you or a family member are newly diagnosed ad being diabetic this cookbook is a must have. Instead of focusing on what you cant eat, focus on how many delicious things that you can still have. This cookbook wont disappoint.
2 people found this helpful
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Gayla
4.0 out of 5 stars Manage your diabetes
Reviewed in the United States on July 7, 2021
Verified Purchase
Whether you have type 1 or type 2, or pre diabetes there are things you can do to take control. This book explains the symptoms of each and what you can do to keep it from progressing. The recipes look great too
One person found this helpful
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Laura Brooks
5.0 out of 5 stars Great recipes
Reviewed in the United States on April 6, 2022
Verified Purchase
Bought this for a newly diabetic and it's helped them alot. Great recipes and ideas.
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Forestmossfairy
4.0 out of 5 stars No pictures. Good info
Reviewed in the United States on March 20, 2022
Verified Purchase
You have to like to read. Would be nicer if there were pictures.
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Yuyu
2.0 out of 5 stars Carbs aren’t listed on all recipes
Reviewed in the United States on December 13, 2021
Verified Purchase
There are no pictures throughout but the biggest complaint is that there are not carbs listed for all recipes towards the beginning of the book. It says it’s for both T1D & T2D. If it’s going to claim to be for T1D as well, it’s important to have carbs listed because T1D is insulin dependent and carb-counts meals.
One person found this helpful
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Bridget Nesseth
1.0 out of 5 stars Cannot Recommend This Cookbook
Reviewed in the United States on December 7, 2021
Verified Purchase
I cannot recommend this cookbook. First, the nutrition information does not include a carb count for each recipe. That’s imperative for a diabetic to know. How can this be a cookbook for diabetics without that essential information? Second, other than the cover, the book has a less than professional appearance with poor page layout and low quality black and white photos. Very disappointed in this purchase.
2 people found this helpful
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tony sousa
5.0 out of 5 stars Reducing your risk for diabetes
Reviewed in the United States on July 8, 2021
Verified Purchase
This book is wonderfully written for people who want to reduce their risk of developing diabetes,or who are diabetic, and want more creative ways to eat healthy. The breakfast recipes are so delicious, and easy to make, my favorite is the bannanna and berry smoothie. The meal plan is especially helpful in planning out your healthy meals.
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A D
5.0 out of 5 stars Can control of your food life
Reviewed in the United States on July 6, 2021
Verified Purchase
Looking for a way to better your control of your insulin and glucose level? Has your doctor told you that you are pre-diabetic or have diabetes? If so this cookbook written by Erica Diason is what you need. Diabetes runs in my family and through the help of this book I have the tools to manage it with food. Steven provides a 30-day meal plan with healthy easy and tasty recipes to get you on the right track. I can't wait to start my meal preps.
One person found this helpful
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Top reviews from other countries

DIANE
5.0 out of 5 stars TRYING SOME OF THEIR SUGGESTIONS
Reviewed in Canada on January 13, 2022
Verified Purchase
I GOT IT TO HELP CONTROL MY
DIABETES AND LEARN NEW MEALS
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C. Good1177
3.0 out of 5 stars Airfryer required
Reviewed in the United Kingdom on May 28, 2022
Verified Purchase
Whilst this book is filled with exciting recipes there was no mention anywhere in the product description that around 90% are cooked in an airfryer.
So if you don't own an airfryer - buyer beware!
Gave the book away.
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