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Breakfast in a Flash (Fast Food From Home Book 1) Kindle Edition

by Amy Clark (Author) Format: Kindle Edition
3.7 3.7 out of 5 stars 34 ratings
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“Breakfast is the most important meal of the day.” We hear it all the time. Or, if there’s one meal to eat, it’s breakfast. Its benefits are vital to a healthy living; it helps boost your metabolism, and keeps your hunger at bay until lunchtime, letting you stay away from any unhealthy snacks. Unfortunately, despite how important a healthy breakfast is, very few of us tend to sit down and eat it (or worse, grab an unhealthy cream filled bagel or cereal bar).

The main reason so many of us avoid eating breakfast (or worse, settling for unhealthy fast food) is because we simply don’t have the required time. Now though, with Breakfast in a Flash, you can learn all sorts of recipes for delicious and appetizing breakfast foods that you can create in a short span of time.

Great breakfast ideas include a quick omelet in a mug, several different ways to include fruit, and delicious muffins and pancakes that can be prepared on an earlier day for quick availability of a fresh, nutritious start to a busy day.

You’ll be able to utilize all the benefits that come from eating breakfast, from a better metabolism to avoiding unhealthy snacking before lunch, all without having to resort to greasy fast food or cream covered pastries.
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  1. Print length
    67 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    February 23, 2012
  5. File size
    151 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B007D44UWA
  • Publisher ‏ : ‎ (February 23, 2012)
  • Publication date ‏ : ‎ February 23, 2012
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 151 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 67 pages
  • Customer Reviews:
    3.7 3.7 out of 5 stars 34 ratings

Customer reviews

3.7 out of 5 stars
3.7 out of 5
34 global ratings

Top reviews from the United States

MomOfThree
5.0 out of 5 stars Great resource
Reviewed in the United States on March 20, 2013
Verified Purchase
Okay breakfast planning is where I fall down on the job. This book has been tremendously helpful in getting a solid breakfast for my family during the time crunch that happens on weekday mornings. Highly recommend for those looking for alternatives to another bowl of cold cereal.
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Nyx
4.0 out of 5 stars A lot of creative ideas, but you might need to tweak them somewhat
Reviewed in the United States on June 29, 2012
Verified Purchase
What I enjoy about this book:
~*~ There are a lot of creative ideas to help me kick our go-to habit of cereal for our boys breakfast.
~*~ The Omelet in a Mug recipe is so easy, fun, quick and good, plus it adapts easily to whatever you have available.

What I disliked about this book:
~*~ A lot of these recipes call for too much sugar or unhealthy choices - However, you can always adjust the recipes for what is appropriate for your family.

Overall, I am happy with the purchase (and I should point out that I got it free), and would recommend it to anybody who wants to get some variety in their breakfast routine and isn't afraid to tweak a recipe or two.
One person found this helpful
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Tommy Miller
3.0 out of 5 stars Very simple and basic
Reviewed in the United States on March 14, 2013
Verified Purchase
There are some creative aspects of these recipes, but basically they are all fairly simple and basic... I'm not sure they are for everybody's taste, but I guess some people could find interesting recipes for them in this recipe book... Some recipes were interesting to me too, but for most of them I would say they are "flash" ideas of what you could actually prepare...

Although the title sounds interesting and you could assume these recipes are quick to prepare, you might find out that's not the case... For example, some recipes suggests pancakes, which can increase preparation time from 10 minutes or so to at least 20 minutes, or depending on how well you are prepared...

Thomas Miller
Author of  Homemade Bread Recipe: Step-By-Step Photo Recipe
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bren
5.0 out of 5 stars Breakfast in a Flash
Reviewed in the United States on April 14, 2014
Verified Purchase
Breakfast in a Flash was a clearly written breakfast book that was filled with photographs of the dishes you can make. The recipes were easy to follow and the ingredients were readily available.
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teacher with an opinon
1.0 out of 5 stars Glad it was free....
Reviewed in the United States on September 10, 2012
Verified Purchase
I got this book for free and I am certainly glad I did not waste money on it. Several of the recipes were just common sense. For example, spread peanut butter on toast, put a scrambled egg between two biscuit halves, really? Also, the nutritional value is highly in question. Several of the recipes call for adding sugar to canned fruit. A few others call for adding whipped topping or even ice cream. Especially repugnant to me was the call for canned biscuits. I am sorry, obviously a bit of thought and creativity went into this book, but just not up to my standards.
One person found this helpful
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Mary-Leah Moore
2.0 out of 5 stars Boring
Reviewed in the United States on January 13, 2013
Verified Purchase
I didn't get many ideas from this book, and most of the recipes are not "in a flash" - I would not have time to prepare most of this on any given morning in my house. I was looking for some quick, grab-and-go ideas, but this book disappoints.
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Julia
5.0 out of 5 stars Breakfast in a flash
Reviewed in the United States on June 12, 2013
Verified Purchase
It comes with some time saving recipes...And some ideas that are pretty new to me. Really enjoyed cooking something fast and new.
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genf
4.0 out of 5 stars Breakfast in a Flash
Reviewed in the United States on September 21, 2012
Verified Purchase
I wanted a resource for making quick and tasty breakfasts for one or two people. And that's just what this little recipe book delivers. Ingredients and processes call for most of what I have on hand, a simple and quick put-together, and require a minimum of clean up.
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