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Lucy Fast
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15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes or Less (Paleo Diet Solution Series) Kindle Edition

by Lucy Fast (Author) Format: Kindle Edition
3.8 3.8 out of 5 stars 32 ratings
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Just to say Thank You for checking out this book I want to give you a copy of my upcoming book The Paleo Approach Pantry: A Paleo for Beginner's Quick Start Guide to What Should and Should NOT be in Your Kitchen.


Go to aPaleoPantry.com to reserve your FREE copy!


Tired and stressed about how to maintain your Paleo lifestyle when you have absolutely NO time to cook?


Does take-out or Pizza tempt you all too often?


If so, all of that is about to change.


Don’t beat yourself up, it’s common for Paleo beginners and pros alike.


This diet can be a challenge, but with “15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes or Less” you’re about to discover that you really CAN make quick, easy, healthy, and delicious meals friendly to the Paleo approach to life in less time than it takes to order pizza!


This seventh book in the Paleo Diet Solution series is packed full of delicious meals that will keep your family’s taste buds happy and their bodies strong.


Get ready to throw out all of your take-out menus! These recipes are far quicker than take-out, and pack a nutritional punch that carry-out doesn’t stand a chance against. Try a few, or all, of them and you won’t be disappointed!


Here Is a Preview of What you’ll get...


1.How to create delicious Paleo friendly meals in 15 minutes or Less.

2.Meat Mains in Minutes

3.Poultry Dishes Made Pronto!

4.Fast Fish and Speedy Seafood Dinners

5.Warp Speed Wraps and Paleo Sandwiches

6.Screamin’ Fast Soups and Stews


This is the Paleo Diet for beginners and established Paleolites alike. So stop, take a deep breath, and just scroll up to get your Paleo cookbook best bet to blast the stress out of dinner time!


Get “15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes or Less” now! You’ll be glad you did!
Previous page
  1. Print length
    42 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    July 24, 2014
  5. File size
    2395 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B00I17R1ZQ
  • Publisher ‏ : ‎ Healthy Wealthy nWise Press (July 24, 2014)
  • Publication date ‏ : ‎ July 24, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2395 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 42 pages
  • Customer Reviews:
    3.8 3.8 out of 5 stars 32 ratings

About the author

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Lucy Fast

Lucy Fast

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Lucy Fast is the author of more than a dozen cookbooks and counting.

She grew up at her great-grandmother’s side, helping in the kitchen and learning the joys of good food and fresh ingredients well prepared. One of her earliest memories at age 5 or 6 involves getting into trouble for demanding her mother give her a “juicy steak not an old dried out one!”

After the birth of her second son and some serious health complications she became interested in “alternative” diets and healthcare, but always insisted on fresh food and great flavor.

A self-proclaimed hedonist, her love of travel and exploration paired with her bull-headed unwillingness to accept bland flavors has grown into a passion she loves to share with family and friends, and now her readers.

Whether she’s preparing a formal multi-course Christmas dinner for 24 or a casual spring brunch for two, Lucy is most comfortable behind the stove with her computer and collection of recipes books close at hand.

When not puttering in the kitchen or writing cookbooks she can usually be found roaming the local farmer’s markets or in her gardens.

Lucy lives in the rolling hills of Virginia with her husband, two sons, and The Menagerie consisting of dog Lola, pigs Ham and Hock, the chickens, ducks, and geese, and a passel of fat and lazy barn cats.

Take a look below to see the latest offerings from Lucy’s kitchen to yours…

Customer reviews

3.8 out of 5 stars
3.8 out of 5
32 global ratings

Top reviews from the United States

Anne
5.0 out of 5 stars Real Time-Saver
Reviewed in the United States on February 2, 2014
Verified Purchase
Who doesn't want to cook healthy, delicious meals in less time? I know that when I walk in the door from work, I want dinner on the table ASAP. I don't have time to mess around, so the idea of being able to cook a family meal in 15 minutes is perfect for me. Better yet, a Paleo meal!

Can't wait to try the walnut chicken salad and the cucumber subs!
3 people found this helpful
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Denise
4.0 out of 5 stars Only thing that would have made this better was pictures of the food recipe end result
Reviewed in the United States on October 23, 2016
Verified Purchase
Only thing that would have made this better was pictures of the food recipe end result. Overall, simple and quick recipes.
3 people found this helpful
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Philip Zeal
5.0 out of 5 stars Awesome recipe ideas..
Reviewed in the United States on January 31, 2014
Verified Purchase
This is the perfect book for BUSY BUSY PEOPLE! After reading this book you have no excuse to say "I can't cook, don't have the time". Because seriously, these recipes are all 15 mins or less! Who doesn't have 15 mins? And even better.. all these recipes are very healthy and follow the paleo teachings. Doesn't get better then that!
4 people found this helpful
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Vikk Simmons, author, bibliophile, and dog lover
5.0 out of 5 stars Hands down, this is a great book
Reviewed in the United States on February 1, 2014
Verified Purchase
I love this book. It grabbed me from the first recipe with the Beef Strip Salad and kept coming. Stuffed Peppers with bacon? Um, yeah. If you love bacon, you're gonna love this book. Recipes are great, short, and sweet. Highly recommend.
One person found this helpful
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B.L. Asselin
5.0 out of 5 stars Great recipes for busy families!
Reviewed in the United States on May 15, 2015
Verified Purchase
Quick easy and healthy recipes. Chicken with Shiitake Mushrooms and The Lettuce Wraps are just two that I can't wait to try. Perfect for my busy family, especially on weeknight when we have activities.
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JANET BLACK
5.0 out of 5 stars I like these recipes
Reviewed in the United States on February 7, 2014
Verified Purchase
They really are quick and fairly easy and don't have any weird ingredients. Most ingredients are things that people who eat Paleo are likely to have on hand.
5 people found this helpful
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MS
5.0 out of 5 stars Just What I Needed
Reviewed in the United States on September 12, 2014
Verified Purchase
I love eating the healthy Paleo way but I'm often pressed for time. Lucy did it again! The recipes in this book are quick, delicious and Paleo!
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Debbie Madson
5.0 out of 5 stars Easy recipes
Reviewed in the United States on January 31, 2014
Verified Purchase
what's not to love about 15 minutes meals! there is some good variety of recipes including fish, soups, beef and more that look easy and delicious.
3 people found this helpful
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