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Donna Caesar
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Quick Healthy Meals: An Eating Healthy Cookbook with Low Fat, Low Carb Recipes for Weight Loss (Lose Weight Naturally 4) Kindle Edition

by Donna Caesar (Author) Format: Kindle Edition
4.3 4.3 out of 5 stars 27 ratings
See all formats and editions
Quick Healthy Meals: An Eating Healthy Cookbook with Low Calorie Diet Recipes for Weight Loss

This cookbook is for health-conscious people who are looking for healthy meal ideas to feed their family. Included are healthy eating recipes for wholesome soups, fresh salads, low fat dressings, yummy appetizers, nourishing main dishes, nutritious side dishes and heart healthy desserts. You will find healthy dinner ideas such as delicious low fat dinner recipes for poultry, fish, beef, pork and pasta that everyone will enjoy. All the recipes are kitchen-tested and boast rave reviews from friends and family alike.

Each recipe is an excellent choice for your weight loss plan and contains the nutritional information per serving for the amount of calories, sodium, fat, carbohydrates and protein to keep you on track.

Best of all, the healthy meal ideas are quick and easy to fix up on those busy days returning home from work or when you don't feel like spending a lot of time in the kitchen. You can have most dinners on the table within 45 minutes or less.

"Quick Healthy Meals..." gives you easy healthy meals you can cook for your family using only nutritious whole foods as the main ingredients PLUS each recipe is illustrated in vivid color.

===>Scroll to the top of the page and grab your copy now!
Previous page
  1. Print length
    171 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    March 9, 2014
  5. File size
    4378 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Editorial Reviews

Review

Review by: Tom (Amazon Verified Purchase)"I recently purchased this cookbook because I am interested in eating healthy meals and I am very happy with it. Loads of delicious recipes, beautiful full color pictures of each meal, prep times, cooking times, serving sizes and nutritional information for each recipe.
I am on a low sodium diet so the sodium per serving info is really helpful to me. I would recommend this book for anyone that is looking for these types of recipes."
Review by: Jan Marie Mueller (Amazon Verified Purchase)"I am a big fan of soups and salads because they are generally so very easy to prepare on a busy schedule. Donna's recipes fit right in with what I was looking for and the fact that the recipes in her book call for 5 ingredients or less was an added bonus. I've only tried a few of the recipes so far but the fact that the Feta-Tomato dressing was such a big hit with my picky sons really made an impression. As for myself, my favorite recipes is the Honey-Garlic Chicken Kabobs...so far, anyway! ;)"

From the Author

When my daughters were little, I was always on the lookout for meals they would eat that were quick and healthy. This cookbook has been a favorite of many families over the years. Enjoy!

Product details

  • ASIN ‏ : ‎ B00IX0BMOW
  • Publication date ‏ : ‎ March 9, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 4378 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 171 pages
  • Customer Reviews:
    4.3 4.3 out of 5 stars 27 ratings

About the author

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Donna Caesar

Donna Caesar

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Donna Caesar has been writing healthy lifestyle books and weight loss cookbooks for over five years. She enjoys experimenting with food and has kept her weight in check for 40 years. Donna loves cycling around the Stanley Park Seawall in Vancouver with her handsomely fit husband. She also spends time hanging out at her favorite gym or yoga class.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
27 global ratings

Top reviews from the United States

Peg’s reviews
5.0 out of 5 stars Fantastic Quick Healthy Meals for Weight Loss! Don't Pass on This One.
Reviewed in the United States on May 2, 2015
Verified Purchase
Quick Healthy Meals is a magnificently crafted cookbook with seventy-one mouthwatering easy to prepare meals. It includes a wide variety of soups, salads, dressings/sauces, appetizers, main meals, side dishes and dessert recipes.The layout of each recipe is picture perfect for easy reading.

Every recipe includes:
A gorgeous color picture
Prep-time
Cook-time
Serving size
Ingredients
Clear and easy preparation directions
Nutritional information per serving:
Calories
Fat
Sodium
Carbohydrates
Protein

I’ve tried several recipes so far and have found each one of them delicious. I was also thrilled with the large variety of soup and salad recipes displayed in this book. Many cookbooks skimp in this area, but not this one. I’m looking forward to working my way through and trying all of Donna Caesar’s recipes. I’ve also started to follow her so that I’ll be sure to be notified of any new books of hers’ being released.

This is a gem of a find. I highly recommend trying Donna Caesar’s Quick Healthy Meals. You won’t be disappointed.
2 people found this helpful
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Nilah M
5.0 out of 5 stars It has some unique recipes!
Reviewed in the United States on May 4, 2015
Verified Purchase
The thing that I most enjoyed is that the author equates dieting with abundant eating. The approach actually makes me want to try out all the recipes! It was helpful to read about why whole foods are good for our system, and also get familiarized with the whole laundry list of foods that fall under this category. Some of the recipes I enjoyed are the Potato and Leek Soup. It may sound like a common dish, but the author's precision of instructions was great. The pics are refreshing and the nutritional analysis is insightful. Next on my list: the loganberry vinaigrette and the savoury beef rounds. Yumm!
One person found this helpful
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Kindle Customer
4.0 out of 5 stars Another great recipe book to add to the collection
Reviewed in the United States on March 25, 2014
Verified Purchase
I quite enjoyed the yummy collection of recipes shared within this cookbook by Donna Caesar.
The dishes are mouth watering, and the one's I've tried so far have been delicious. I like the fact that they're reasonably simple to put together, and are a perfect addition to my ever growing collection of healthy recipes.
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Heather Quinton
5.0 out of 5 stars Quick and healthy meals for the family
Reviewed in the United States on October 25, 2014
Verified Purchase
I just love this book. With a huge variety of quick and healthy recipes, it was easy to plan a full meal. There are recipes for each of the following categories: soups, salads, dressings and sauces, appetizers, main dishes, side dishes and desserts.

Here is a meal plan I put together for the family:

Appetizer - Oriental Smoked Salmon Roll Ups
Soup - Fresh Leek & Potato Soup
Salad - Mediterranean Pasta Salad
Main - Roasted Chicken with Tomato & Artichoke
Side - Roasted Root Vegetables
Dessert - Peachy Upside Down Cake

There will be many more days like this.
3 people found this helpful
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Shane Bryan
5.0 out of 5 stars Great Healthy Cookbook!
Reviewed in the United States on October 26, 2014
Verified Purchase
Who says eating healthy has to be boring? As I get older I'm realizing that I have to incorporate healthy eating into my diet to stay healthy. This cookbook is full of delicious looking recipes. It also has lots of great pictures so you can visualize eating this delicious food. I will be trying some of these recipes. Maybe the Spicy Bean & Corn Chowder? Or the Savory Beef Rounds? Being from Alaska I was delighted to see the Grilled Wild Sockeye Salmon. That is a must try recipe! And don't forget the desserts! My favorite part...
2 people found this helpful
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A Reviewer
5.0 out of 5 stars Easy to follow healthy recipes
Reviewed in the United States on April 9, 2014
Verified Purchase
When it comes to food, 'Quick' and 'healthy' do not always go together but, in this book they most certainly do! This cookbook is packed full of easy to follow recipes for: soups, salads, dressings, sauces, appetizers, main dishes, side dishes and desserts. I particularly like the fact that the author has included the nutritional information, per serving, for each recipe - I find that very helpful. Overall, a well-written cookbook that is full of healthy recipes. I highly recommend!
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LadyBrandy
1.0 out of 5 stars Don't get digital-won't come thru for recipes
Reviewed in the United States on January 6, 2016
Verified Purchase
Can't read recipes. Want my money back
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Lisa Brown
5.0 out of 5 stars Can't Wait To Try Some Of These Recipes!
Reviewed in the United States on March 22, 2014
Verified Purchase
This book is loaded with healthy recipes that I want to try! I am always looking for new recipes because we get tired of eating the same things over and over! The Party Pasta Salad looks yummy along with The Fiesta Black Bean Salad. There are just too many recipes in this book that I want to try! You can tell the author worked hard on this book and didn't leave anything out!
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