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Lucy Fast
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Make Ahead Paleo: Gluten Free Make Ahead Recipes For Busy People On The Go (Paleo Diet Solution Series) Kindle Edition

by Lucy Fast (Author) Format: Kindle Edition
3.8 3.8 out of 5 stars 15 ratings
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Just to say Thank You for checking out this book I want to give you a copy of my upcoming book “The Paleo Approach Pantry: A Paleo for Beginner's Quick Start Guide to What Should and Should NOT be in Your Kitchen.”

Go to aPaleoPantry.com to reserve your FREE copy!

People today are busier than ever, and as a result it’s becoming harder and harder supply yourself and your family with the kind of healthy, nutritious food you know you should be.


Fast food and conventional store-bought snacks might be convenient, but you have to compromise your nutrition to buy them!


No vitamin rich food to be found at the drive-thru!


Get ready for a sodium overdose in that meal-in-a-box or canned soup!


Even most gluten-free, make-ahead options are packed with some kind of preservative or another.


So how do you go about your busy day while still providing top-notch Paleo-friendly nutrition for yourself and your family?


Simple – Paleo Make-Ahead meals!


In “Make Ahead Paleo: Gluten Free Make Ahead Recipes for Busy People on the Go” bestselling author Lucy Fast makes it easy for you to get out of that rut with quick, easy to make, paleo foods to eat on the run.

By making your preparing your meals in advance you’ll not only save yourself time, but you also save money – not to mention the sheer amount of calories, fats, and preservatives you’ll shave off your diet!

In this book, you’ll discover ways you never thought of to minimize your time in the kitchen that so you can maximize your time elsewhere – all while providing your whole family with a delicious, healthy Paleo-style diet!


Here are just a few of the easy, make-ahead recipes you’ll learn:


•Quick and easy Paleo Burritos

•Mouthwatering Gelato Chocolato

•Hearty, healthy Spinach-Cilantro Meatballs

•Savory Turkey Meatloaf

•Sweet and tangy Hawaiian BBQ Chicken

•And so many more!


Whether you’re desperate to find a way to stick to your Paleo diet throughout your busy day, or you just want to add some simple, delicious, family friendly recipes to your Paleo arsenal, this book will put you on the fast track!


You’ve got enough to worry about in your busy life without food being one of them.


Get your copy of “Make Ahead Paleo: Gluten Free Make Ahead Recipes for Busy People on the Go” today!
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  1. Print length
    44 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    November 14, 2014
  5. File size
    2828 KB
  6. Page Flip
    Enabled
  7. Word Wise
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  8. Enhanced typesetting
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Product details

  • ASIN ‏ : ‎ B00PNUNRD4
  • Publisher ‏ : ‎ Healthy Wealthy nWise Press (November 14, 2014)
  • Publication date ‏ : ‎ November 14, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2828 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 44 pages
  • Customer Reviews:
    3.8 3.8 out of 5 stars 15 ratings

About the author

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Lucy Fast

Lucy Fast

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Lucy Fast is the author of more than a dozen cookbooks and counting.

She grew up at her great-grandmother’s side, helping in the kitchen and learning the joys of good food and fresh ingredients well prepared. One of her earliest memories at age 5 or 6 involves getting into trouble for demanding her mother give her a “juicy steak not an old dried out one!”

After the birth of her second son and some serious health complications she became interested in “alternative” diets and healthcare, but always insisted on fresh food and great flavor.

A self-proclaimed hedonist, her love of travel and exploration paired with her bull-headed unwillingness to accept bland flavors has grown into a passion she loves to share with family and friends, and now her readers.

Whether she’s preparing a formal multi-course Christmas dinner for 24 or a casual spring brunch for two, Lucy is most comfortable behind the stove with her computer and collection of recipes books close at hand.

When not puttering in the kitchen or writing cookbooks she can usually be found roaming the local farmer’s markets or in her gardens.

Lucy lives in the rolling hills of Virginia with her husband, two sons, and The Menagerie consisting of dog Lola, pigs Ham and Hock, the chickens, ducks, and geese, and a passel of fat and lazy barn cats.

Take a look below to see the latest offerings from Lucy’s kitchen to yours…

Customer reviews

3.8 out of 5 stars
3.8 out of 5
15 global ratings

Top reviews from the United States

Book Lover
5.0 out of 5 stars Loved these Paleo Recipes.
Reviewed in the United States on November 21, 2014
Verified Purchase
Nice introduction and some important tips that leads right to some really awesome Paleo food one can plan ahead.I loved the fact that I can make Burrito Shells which are Paleo as well as the awesome yummy Quiche Muffins. Great effort by the author...
2 people found this helpful
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Amazon Customer
3.0 out of 5 stars Three Stars
Reviewed in the United States on January 3, 2015
Verified Purchase
Good book, but there are too many chicken recipes! Where's the beef?!
One person found this helpful
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Sally M. Casey
4.0 out of 5 stars Very useful cookbook
Reviewed in the United States on January 23, 2015
Verified Purchase
We have just started on a grain free lifestyle and I have been looking for cookbooks to help. This one will be very useful.
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Sara
2.0 out of 5 stars Not quite as expected
Reviewed in the United States on January 7, 2018
Verified Purchase
I had hoped for a bit more.... Very small, thin book, almost like a pamphlet. Recipes are a little more elaborate than I like, many ingredients....expected something simple to prep ahead when I travel. Not quite as expected.
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SeriousSally
5.0 out of 5 stars You had me at quiche muffins...
Reviewed in the United States on November 24, 2014
Verified Purchase
The hardest thing for Paleo and gluten free for me has been giving up the 'bready' foods I love so much. I'm looking forward to trying quite a few of these since eating right on the go is always a challenge!
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Manny
5.0 out of 5 stars Paleo book
Reviewed in the United States on May 15, 2015
I started to go on paleo several week ago so I bought this book to learn better this type of diet. This book by Lucy Fast is great, you can find delicious & healthy paleo recipes. I've tried some of them such as paleo balsamic chicken and paleo crepes, and they are really tasty. Recommended book!
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