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Reasons to Stay Alive Kindle Edition
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“A very special book that has provided a beam of hope to so many in their darkest days.”—DOLLY ALDERTON
WHAT DOES IT MEAN TO FEEL TRULY ALIVE?
At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
"I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."
- LanguageEnglish
- PublisherPenguin Life
- Publication dateFebruary 23, 2016
- File size1381 KB
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From the Publisher
The Life Impossible: A Novel | The Midnight Library | The Comfort Book | Notes on a Nervous Planet | How to Stop Time: A Novel | |
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Editorial Reviews
Review
Finalist for the Waterstone's Book of the Year
"A very special book that has provided a beam of hope to so many in their darkest days." -- DOLLY ALDERTON
"Destined to become a modern classic." —Entertainment Weekly
"An in-depth exploration of Haig’s battle with depression, if you need a pick-me-up on a very fundamental level, you could do a lot worse than this book." ―PEOPLE
"I dog-eared 45 pages in Haig's compact book where he wrote profound or poignant things. I could have easily marked more of them." ―Jim Higgings, THE MILWAUKEE JOURNAL SENTINEL
"Wonderful and essential." ―Christopher Weir, THE HUFFINGTON POST
"A quick, witty and at times profound take on an illness many people suffer from, but sometimes can’t bring themselves to talk about." ―THE MINNEAPOLIS STAR-TRIBUNE
"A small masterpiece that may even save lives" -- JOANNA LUMLEY
"Things just got real. His honest — and surprisingly funny — first person account is a reminder that no matter how hopeless life may seem, it really never is." ―NY METRO
“A scintillating read.” ―THE DAILY MAIL (London)
"REASONS TO STAY ALIVE is essential reading for anyone who has dealt with depression and for anyone who loves someone with the disease." ―BOOK REPORTER (London)
"Fascinating and beautifully written." ―IAN RANKIN
"Brings a difficult and sensitive subject out of the darkness and into the light." ―MICHAEL PALIN
"Matt Haig is astounding." ―STEPHEN FRY
"Maybe the most important book I've read this year." ―SIMON MAYO
"A life-saving book." ―AMANDA CRAIG
"Matt Haig uses words like a tin-opener. We are the tin." ―JEANETTE WINTERSON
"Thoughtful, honest and incredibly insightful." ―JENNY COLGAN
"Brilliant and salutary . . . should be on prescription." ―REV. RICHARD COLES
"A vibrant, encouraging depiction of a sinister disorder." ―KIRKUS REVIEW
"Warm and engaging, and shot through with humour...a valuable contribution to the conversation." ―THE SUNDAY TIMES (London)
About the Author
Finalist for the Waterstone's Book of the Year
"Destined to become a modern classic." - ENTERTAINMENT WEEKLY
"An in-depth exploration of Haig’s battle with depression, if you need a pick-me-up on a very fundamental level, you could do a lot worse than this book." - PEOPLE
"I dog-eared 45 pages in Haig's compact book where he wrote profound or poignant things. I could have easily marked more of them." - Jim Higgings, THE MILWAUKEE JOURNAL SENTINEL
"Wonderful and essential" - Christopher Weir, THE HUFFINGTON POST
"a quick, witty and at times profound take on an illness many people suffer from, but sometimes can’t bring themselves to talk about." - THE MINNEAPOLIS STAR-TRIBUNE
"Things just got real. His honest — and surprisingly funny — first person account is a reminder that no matter how hopeless life may seem, it really never is." - NY METRO
“A scintillating read.” - THE DAILY MAIL
"REASONS TO STAY ALIVE is essential reading for anyone who has dealt with depression and for anyone who loves someone with the disease." - BOOK REPORTER
"Fascinating and beautifully written." - IAN RANKIN
"Brings a difficult and sensitive subject out of the darkness and into the light." - MICHAEL PALIN
"Matt Haig is astounding." - STEPHEN FRY
"Maybe the most important book I've read this year" - SIMON MAYO
"A life-saving book" - AMANDA CRAIG
"Matt Haig uses words like a tin-opener. We are the tin" - JEANETTE WINTERSON
"Brings a difficult and sensitive subject out of the darkness and into the light" - MICHAEL PALIN
"Thoughtful, honest and incredibly insightful" - JENNY COLGAN
"Brilliant and salutary . . . should be on prescription" - REV. RICHARD COLES
"A vibrant, encouraging depiction of a sinister disorder." KIRKUS REVIEW
"Warm and engaging, and shot through with humour...a valuable contribution to the conversation." - THE SUNDAY TIMES
Praise for How To Stop Time
“Matt Haig’s latest book, How To Stop Time, is marvelous in every sense of the word. Clever, funny, poignant, and written with Haig’s trademark blend of crystalline prose and deft storytelling, this is a book that stirs the heart and mind in equal measure. A hugely enjoyable read.” - Deborah Harkness author of The All Souls Trilogy
"Compelling and full of life's big questions, How To Stop Time is a book you will not be able to put down." —Graeme Simsion, author of The Rosie Project
"The narrator is 400 years old, but the sardonic asides give this pacy novel a modern twist. Matt Haig has designs on our heartstrings . . . The energy and zip of this book are hard to resist." —The Guardian
"Matt Haig is astounding." —Stephen Fry
Excerpt. © Reprinted by permission. All rights reserved.
Thirteen years ago I knew this couldn’t happen. I was going to die, you see. Or go mad.
There was no way I would still be here. Sometimes I doubted I would even make the next ten minutes. And the idea that I would be well enough and confident enough to write about it in this way would have been just far too much to believe.
One of the key symptoms of depression is to see no hope. No future. Far from the tunnel having light at the end of it, it seems like it is blocked at both ends, and you are inside it. So if I could have only known the future, that there would be one far brighter than anything I’d experienced, then one end of that tunnel would have been blown to pieces, and I could have faced the light. So the fact that this book exists is proof that depression lies. Depression makes you think things that are wrong.
But depression itself isn’t a lie. It is the most real thing I’ve ever experienced. Of course, it is invisible.
To other people, it sometimes seems like nothing at all. You are walking around with your head on fire and no one can see the flames. And so—as depression is largely unseen and mysterious—it is easy for stigma to survive. Stigma is partic-ularly cruel for depressives, because stigma affects thoughts and depression is a disease of thoughts.
When you are depressed you feel alone, and that no one is going through quite what you are going through. You are so scared of appearing in any way mad you internalize every-thing, and you are so scared that people will alienate you further you clam up and don’t speak about it, which is a shame, as speaking about it helps. Words—spoken or written—are what connect us to the world, and so speaking about it to people, and writing about this stuff, helps connect us to each other, and to our true selves.
I know, I know, we are humans. We are a clandestine species. Unlike other animals we wear clothes and do our procreating behind closed doors. And we are ashamed when things go wrong with us. But we’ll grow out of this, and the way we’ll do it is by speaking about it. And maybe even through reading and writing about it.
I believe that. Because it was, in part, through reading and writing that I found a kind of salvation from the dark. Ever since I realized that depression lied about the future I have wanted to write a book about my experience, to tackle depression and anxiety head-on. So this book seeks to do two things. To lessen that stigma, and—the possibly more quixotic ambition—to try and actually convince people that the bottom of the valley never provides the clearest view. I wrote this because the oldest clichés remain the truest. Time heals. The tunnel does have light at the end of it, even if we aren’t able to see it. And there’s a two-for-one offer on clouds and silver linings. Words, just sometimes, can set you free.
A note, before we get fully underway
Minds ar e unique. They go wrong in unique ways. My mind went wrong in a slightly different way to how other minds go wrong. Our experience overlaps with other people’s, but it is never exactly the same experience. Um -brella labels like “depression” (and “anxiety” and “panic disorder” and “OCD”) are useful, but only if we appreciate that people do not all have the same precise experience of such things.
Depression looks different to everyone. Pain is felt in different ways, to different degrees, and provokes different responses. That said, if books had to replicate our exact experience of the world to be useful, the only books worth reading would be written by ourselves.
There is no right or wrong way to have depression, or to have a panic attack, or to feel suicidal. These things just are. Misery, like yoga, is not a competitive sport.But I have found over the years that by reading about other people who have suffered, survived, and overcome despair, I have felt comforted. It has given me hope. I hope this book can do the same.
1
Falling
But in the end one needs more courage to live than to kill himself.—Albert Camus, A Happy Death
The day I died
i can remember the day the old me died.
It started with a thought. Something was going wrong. That was the start. Before I realized what it was. And then, a second or so later, there was a strange sensation inside my head. Some biological activity in the rear of my skull, not far above my neck. The cerebellum. A pulsing or intense flickering, as though a butterfly was trapped inside, combined with a tingling sensation. I did not yet know of the strange physical effects depression and anxiety would create. I just thought I was about to die. And then my heart started to go. And then I started to go. I sank, fast, falling into a new claustrophobic and suffocating reality. And it would be way over a year before I would feel anything like even half-normal again.
Up until that point I’d had no real understanding or awareness of depression, except that I knew my mum had suffered from it for a little while after I was born, and that my great-grandmother on my father’s side had ended up committing suicide. So I suppose there had been a family history, but it hadn’t been a history I’d thought about much.
Anyway, I was twenty-four years old. I was living in Spain—in one of the more sedate and beautiful corners of the island of Ibiza. It was September. Within a fortnight, I would have to return to London, and reality. After six years of student life and summer jobs. I had put off being an adult for as long as I could, and it had loomed like a cloud. A cloud that was now breaking and raining down on me.
The weirdest thing about a mind is that you can have the most intense things going on in there but no one else can see them. The world shrugs. Your pupils might dilate. You may sound incoherent. Your skin might shine with sweat. And there was no way anyone seeing me in that villa could have known what I was feeling, no way they could have appreciated the strange hell I was living through, or why death seemed such a phenomenally good idea.
I stayed in bed for three days. But I didn’t sleep. My girl-friend Andrea came in with water at regular intervals, or fruit, which I could hardly eat.
The window was open to let fresh air in, but the room was still and hot. I can remember being stunned that I was still alive. I know that sounds melodramatic, but depression and panic only give you melodramatic thoughts to play with. Anyway, there was no relief. I wanted to be dead. No. That’s not quite right. I didn’t want to be dead. I just didn’t want to be alive. Death was something that scared me. And death only happens to people who have been living. There were infinitely more people who had never been alive. I wanted to be one of those people. That old classic wish. To never have been born. To have been one of the three hundred million sperm that hadn’t made it.
(What a gift it was to be normal! We’re all walking on these unseen tightropes when really we could slip at any second and come face to face with all the existential horrors that only lie dormant in our minds.)
There was nothing much in this room. There was a bed with a white patternless duvet, and there were white walls. There might have been a picture on the wall but I don’t think so. I certainly can’t remember one. There was a book by the bed. I picked it up once and put it back down. I couldn’t focus for as much as a second. There was no way I could express fully this experience in words, because it was beyond words. Literally, I couldn’t speak about it prop-erly. Words seemed trivial next to this pain.
I remembered worrying about my younger sister, Phoebe. She was in Australia. I worried that she, my closest genetic match, would feel like this. I wanted to speak to her but knew I couldn’t. When we were little, at home in Nottinghamshire, we had developed a bedtime communication system of knocking on the wall between our rooms. I now knocked on the mattress, imagining she could hear me all the way through the world.
Knock. Knock. Knock.
I didn’t have terms like “depression” or “panic disorder” in my head. In my laughable naivete I did not really think that what I was experiencing was something that other people had ever felt. Because it was so alien to me I thought it had to be alien to the species.
“Andrea, I’m scared.”
“It’s okay. It’s going to be okay. It’s going to be okay.”
“What’s happening to me?”
“I don’t know. But it’s going to be okay.”
“I don’t understand how this can be happening.”
On the third day, I left the room and I left the villa, and I went outside to kill myself.
Product details
- ASIN : B00YOAZYWQ
- Publisher : Penguin Life (February 23, 2016)
- Publication date : February 23, 2016
- Language : English
- File size : 1381 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 261 pages
- Best Sellers Rank: #35,796 in Kindle Store (See Top 100 in Kindle Store)
- #5 in Depression (Kindle Store)
- #15 in Biographies & Memoirs of Authors
- #20 in Coping with Suicide Grief
- Customer Reviews:
About the author
Matt Haig is the internationally bestselling author of the novels The Midnight Library, How to Stop Time, The Humans, The Radleys, children's novel A Boy Called Christmas, and memoir Reasons to Stay Alive. His latest novel is The Life Impossible, which will be published in summer 2024. His work has been translated into over fifty languages.
@matthaig1 | matthaig.com
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book uplifting and relatable. They praise the writing quality as simple, well-articulated, and honest. Many find it emotional and moving. The author is described as brave and vulnerable.
AI-generated from the text of customer reviews
Customers find the book uplifting and funny at times. They appreciate the author's personal view on mental health and depression struggles. The book helps them sort out thoughts and clarify fears. It is described as a memoir and self-help book that warms their hearts.
"...Reading it was wonderful, sad and joyful and amazing and I felt myself on every page -- until I turned the page to arrive at the section beginning..." Read more
"...There is no cure all in these pages, no panacea, just points of view that show the revisiting storm and ideas about surviving it...." Read more
"...It’s a great book for people who deny depression as it might help them understand a little...." Read more
"...I do believe it gets more positive later on and I’m assuming, based on skimming through, he talks eventually about his recovery, the hope, and..." Read more
Customers enjoy the book's readability. They find it an eye-opening and important read with compelling stories and sound advice. Readers appreciate the small, impactful sections that allow them to read and digest it in small chunks.
"...It is me. Reading it was wonderful, sad and joyful and amazing and I felt myself on every page -- until I turned the page to arrive at the section..." Read more
"...The book becomes more profound and to the point the closer it gets to the end. You feel the evolution almost on the same timeline as him...." Read more
"So far a great book on the experiences and how to look at your Depression issues." Read more
"Haig has written such an incredibly necessary book, especially in these chaotic times...." Read more
Customers appreciate the book's writing quality. They find it simple yet effective, honest, brutal, familiar, hilarious, and touching. The language is beautiful, and the book is an easy read with sections, lists, and succinct bits that capture the author's voice.
"...It's written in sections and lists and pages and many wonderfully-succinct bits that capture his life and how it carefully unfolded...." Read more
"...This book is nothing less than a life raft. I found it after seeing quotes from it online that really caught my breath. Thank you, Matt!" Read more
"...I appreciated this book and it’s simple (but not basic!) language, I love his style of very appropriately structured paragraphs, it’s an easy ready,..." Read more
"This book wants to do a lot of things, and because Matt is such a great writer (How to Stop Time and The Humans are 5-star books, in my opinion),..." Read more
Customers find the book relatable and meaningful. They describe it as moving, emotional, and uplifting. The author does a fantastic job of explaining sadness and emptiness with anecdotes and figurative language. Memories and experiences are powerful, but wisely we can choose to be selective about what we choose to remember. The short stories, facts, and statistics are presented in straight paragraphs.
"...It is me. Reading it was wonderful, sad and joyful and amazing and I felt myself on every page -- until I turned the page to arrive at the section..." Read more
"...I loved that it was a bit all over the place—some parts narrative story telling, some parts internal dialogue, and some parts just straight up lists...." Read more
"...Memories and experiences compel us, and wisely we can choose to be selective about what we retain as strongest memories and experiences." Read more
"...this book helped me to sort some thoughts out, to define the fears and to fully realize the value of mental illnesses, tho i used to think i..." Read more
Customers appreciate the book's honesty. They find the author's openness, vulnerability, and authenticity compelling. The voice combines honesty with wit, humor, and tenderness. Readers describe the book as straightforward, matter-of-fact, and authentic.
"I appreciated the honesty in this book, it helped me to better understand some of the struggles of those close to me." Read more
"...It’s not ‘heavy’, or overly-academic. It is short, matter-of-fact, a lot of which is constructed so that it can be digested just one single page at..." Read more
"Beautiful, brilliant, engaging and honest; I can highly recommend this book...." Read more
"...And it is filled with the wisdom and honesty and bravery and experience of a person much older than the author." Read more
Customers appreciate the book's courage. They find it insightful and filled with hope and resilience. The writing is honest and vulnerable, which readers appreciate.
"I think the book is really brave. I’m only 50 pages in and the author’s honestly vulnerability is appreciated...." Read more
"I would give this book 6 stars if I could. Kindness, courage, generosity, humor, leaning into the darkness, extending a loving hand to his readers...." Read more
"...His writing is honest & vulnerable, key ingedients, especially for a memoir...." Read more
"I love Matt Haig’s honesty and courage so much! If only the world treated depression like any other illness...." Read more
Customers appreciate the humor in the book. They find it insightful, wise, and full of soul.
"...Kindness, courage, generosity, humor, leaning into the darkness, extending a loving hand to his readers...." Read more
"...reading this could be depressing, it was actually uplifting, even funny at times, & extremely insightful. Would definitely recommend!" Read more
"...half life raft, spoken with a voice that combines honesty with wit, humor and tenderness. ‘..." Read more
"...His writing his honest, brutal, familiar, hilarious, and touching...." Read more
Customers have different views on the book's length. Some find it concise with short chapters and think its brevity makes it impactful. Others feel it's too long for the intended purpose, with some chapters being small while others are larger.
"...It was more of a start and stop, since some chapters were quite small and others larger. I only made it halfway through...." Read more
"...It’s not ‘heavy’, or overly-academic. It is short, matter-of-fact, a lot of which is constructed so that it can be digested just one single page at..." Read more
"Too long for the point" Read more
"...6. Because the chapters are short 7. Because the name is catchy! 😉..." Read more
Reviews with images
Great self help book
Top reviews from the United States
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- Reviewed in the United States on May 25, 2024I have never read a book that I felt I'd worn for my entire life. I slid into Reasons to Stay Alive and it turned out that it has not only been my clothing, but all my organs and central nervous system and everything I've breathed since at least 1968. It is me. Reading it was wonderful, sad and joyful and amazing and I felt myself on every page -- until I turned the page to arrive at the section beginning on page 198. I literally whispered to myself "Holy Crap. This really IS me."
The book was written by Matt Haig and it's basically his stories and thoughts about Depression and Anxiety. And oh, that sounds so sad and, well, depressing -- but this isn't. It's written in sections and lists and pages and many wonderfully-succinct bits that capture his life and how it carefully unfolded. And no, it doesn’t have a sad ending.
For me, it's a masterpiece. I started re-reading it the day after I finished it. And, surprisingly I just realized that I never cried reading it. Not once. I didn't have to -- all the emotions I felt were there, right in front of me, on the page.
- Reviewed in the United States on January 6, 2025This is the only book on depression I’ve read where the author gets it. There is no cure all in these pages, no panacea, just points of view that show the revisiting storm and ideas about surviving it. This book is nothing less than a life raft. I found it after seeing quotes from it online that really caught my breath. Thank you, Matt!
- Reviewed in the United States on May 14, 2022I first read midnight library before this one and I have to admit I didn’t write the most favorable review. However, after reading this, I have a better understanding where Matt is coming from. He’s speaking to a specific audience (that is larger than professional critics probably want to admit). It’s not really an autobiography as much as it is a pivotal moment in his life where he went searching for answers and understanding. The book becomes more profound and to the point the closer it gets to the end. You feel the evolution almost on the same timeline as him. As a bipolar person, I can’t fully relate to his experience. BUT a depressive experience/existence and anxiety are the cornerstones of blood sweat and tears of all brain health issues. So I’m grateful for that simplicity. People find the concept of depression hard enough to accept in and of itself, yet alone bipolar. It’s a great book for people who deny depression as it might help them understand a little. It does have components of a self help guru vibe, but it isn’t THE vibe. So people looking for a strict autobiography, or self help book, or guide on how to scientifically actually not die might be disappointed. Go in with an open mind. I appreciated this book and it’s simple (but not basic!) language, I love his style of very appropriately structured paragraphs, it’s an easy ready, but of no less value. I’m guessing I’ll hear about this book the rest of my life, and well deserved. I know you like to read your reviews, Matt. I write too so I can imagine - just know that although your big hits don’t necessarily speak to me, this one did. And I get a better sense of who you are, which makes me appreciate your other works a lot more. Keep up your great work. I know you’re helping a lot of people while also getting some great writing out there. Maybe one day we’ll meet. Congrats and thank you.
- Reviewed in the United States on November 15, 2024So far a great book on the experiences and how to look at your Depression issues.
- Reviewed in the United States on July 14, 2023I think the book is really brave. I’m only 50 pages in and the author’s honestly vulnerability is appreciated.
That said, if you are acutely struggling with suicidal ideation and desperately turning to the internet trying to find any shred of hope that that life is worth living, like I was… this is not the book you need right now.
The author begins by describing his own battle with suicidal ideation and even the “hopeful” moments are still tinged with the cynicism of a depressed person. Reading the author’s story of depression, addiction, and suicidal ideation actually made my suicidal ideation and depression spiral worse. I had to put the book down. I will come back to this book in the future when I am more grounded and able to stick with it. I do believe it gets more positive later on and I’m assuming, based on skimming through, he talks eventually about his recovery, the hope, and actual reasons to stay alive.
If you’re severely depressed, wondering if you can go on, and looking for a book that will help you “snap out of it” right from the first few pages, try “Uncovering Happiness” by Elisha Goldstein or “How I Stayed Alive When my Brain Was Trying to Kill Me” by Susan Rose Blauner. Hang in there.
- Reviewed in the United States on September 8, 2024I would give this book 6 stars if I could. Kindness, courage, generosity, humor, leaning into the darkness, extending a loving hand to his readers. Words can't really describe how much his words mean to me and, I do believe, so many others.
- Reviewed in the United States on January 9, 2025I identified with the author as I also suffer from depression. He explains it in a very insightful way. I love the chapter in which he mentions things to be grateful for and his emphasis on kindness.
Top reviews from other countries
- Jessica WrightReviewed in Canada on October 5, 2024
5.0 out of 5 stars Another Winner!
I have read many of Matt Haig's works of fiction, which I adore and have subsequently gifted to all my friends. This account of his battle with anxiety is extremely vulnerable, heartbreaking, poignant, and also manages to be optimistic and inspiring. He is a gift.
- Carlos HigaReviewed in Brazil on May 19, 2022
5.0 out of 5 stars Thank you, Matt!
I didn't know Matt until I read The Midnight Library, which I loved. This is another wonderful book written by Matt, I really recommend it. Depression is no joke, and we all have to help each other. I guess this book is how Matt is helping us, telling us what he has been through, and showing us that even when things are really bad, there are reasons to stay alive.
-
Laura LentzReviewed in Germany on August 10, 2024
5.0 out of 5 stars Inspirierend, tiefgründig und menschlich
- Ehrliche, ergreifende und hochintelligente Selbstreflexionen und Erkenntnisse über Depressionen, Ängste, den Menschen und unsere Gesellschafft.
- Durva RavnangReviewed in India on January 17, 2024
5.0 out of 5 stars One of the best books on Mental Health!
“Wondering if in the board game of life everything we thought was a ladder, was in fact a snake, sliding us down to the bottom. As any Buddhist would tell you, an over-attachment to material things will lead only to more suffering”- Matt Haig (Reasons To Stay Alive)
‘Reasons to stay alive’ is the memoir of author Matt Haig highlighting the part of his life where he was battling with depression and mental health issues. But the book is more than just a memoir. It is a book that gives you hope and courage to deal with your own battles.
Sometimes we all hit rock bottom. Reality feels like this one dark tunnel without any escape. And depression and anxiety are not something that come and go once and for all; it is always a recurring phase. How you decide to deal with it, makes the difference! The author describes several incidents of his bouts of anxiety and panic attacks, and how he overcame them.
The best part about this book is that it has bite-sized chapters and it's written in simple language. Read it if you ever felt alone, if you ever had depression/anxiety/panic attacks, if you have lost hope in life, if you can't afford therapy, if you want to make life meaningful again, if you feel stuck, if you have too many regrets!
This book is not a substitute to therapy and medicines, but it will surely help you and be your support system. You can come back to this book whenever you feel anxious or stressed out, and turn to any page and just start reading. It is the best mental health book I have ever read! I was able to relate to the book a lot, it felt like chatting with a close friend.
Highly recommend!! My Rating 5/5.
-
Julieta stReviewed in Spain on January 7, 2024
5.0 out of 5 stars Un libro reconfortante
A medida que lo lees, te das cuenta que todo eso que sentiste, es normal. Que no estas solo y que se sale.