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Vesela Tabakova

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Vegetarian Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet: Vegetarian Cookbook (Easy Plant-Based Meals) Kindle Edition

by Vesela Tabakova (Author), The Healthy Food Guide (Editor) Format: Kindle Edition

71

Part of: Easy Plant-Based Meals (2 books)

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Quick Vegetarian Meals for Better Health and Easy Weight Loss!

For anyone trying to follow a vegetarian diet here is a delicious collection of ridiculously easy, meat-free mains for everyday.

Inspiring and practical Vegetarian Recipes in 30 Minutes or Less features some of the tastiest and easiest vegetarian recipes on the planet! They can be served on their own or as side dishes with some meat. If you want to get dinner on the table fast and are looking for healthy and nutritious meat-free meal ideas for you and your family, this book is for you!

***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

Table Of Contents

Top 70 No-Stress, No-Mess Vegetarian Dinners – Quick Recipes You Can Make On The GO!
Salads and Appetizers
Summer Macaroni Salad
Greek Salad
Caprese Salad
Quick Coleslaw
Fatoush
Chickpea Salad
Mediterranean Avocado Salad
Avocado and Cucumber Salad
Warm Vitamin Salad
Apple, Walnut and Radicchio Salad
Apple, Celery and Walnut Salad
Fresh Greens Salad
Beet and Lentil Salad
Beet and Bean Sprout Salad
Roasted Vegetable Salad
Light Superfood Salad
Baby Spinach Salad
Green Bean and Radicchio Salad with Green Olive Dressing
Cucumber Salad
Tomato Couscous Salad
Carrot Salad
Zucchini Pasta Salad
Granny's Salad
Buckwheat Salad with Asparagus and Roasted Peppers
Roasted Broccoli Buckwheat Salad
Soups
Fresh Asparagus Soup
Broccoli and Potato Soup
Moroccan Lentil Soup
Beetroot and Carrot Soup
Celery, Apple and Carrot Soup
Pumpkin and Bell Pepper Soup
Spinach, Leek and Quinoa Soup
Vegetable Quinoa Soup
Potato Soup
Spicy Carrot Soup
Mushroom Soup
French Vegetable Soup
Minted Pea Soup
Italian Minestrone
Garlicky Cauliflower Soup
Spinach Soup
Gazpacho
Cold Cucumber Soup
Main Dishes
Delicious Skinny Pizza
Quick Quinoa Chilli
Avocado and Rocket Pasta
Delicious Broccoli Pasta
Creamy Butternut Squash Spaghetti
Zucchini Bake
Spinach with Eggs
Artichoke and Onion Frittata
Tomato and Leek Stew
Okra and Tomato Casserole
Creamy Green Pea and Rice Casserole
Zucchini and Almond Pasta
Poached Eggs with Feta and Yogurt
Beet Fries
Grilled Vegetable Skewers
Mish-Mash
Eggs and Feta Cheese Stuffed Peppers
Feta Cheese Baked in Foil
Breaded Cheese
Spinach with Rice
Breakfasts and Desserts
Berry Quinoa Breakfast
Citrus Quinoa Breakfast
Avocado and Olive Paste on Toasted Rye Bread
Avocado, Feta, and Tomato Sandwiches
Avocado and Chickpea Sandwiches
French Toast
Quick Peach Tarts
FREE BONUS RECIPES: 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make
About the author
Before you go

Part of series

Easy Plant-Based Meals
Print length

104 pages
Language

English
Sticky notes

On Kindle Scribe
Publication date

November 8, 2015
File size

2911 KB
Page Flip

Enabled
Word Wise

Enabled
Enhanced typesetting

Enabled
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Total Price: $6.99

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Editorial Reviews

Review

"I never thought I could become a vegetarian. I found so many interesting recipes here, which are both healthy and new for me. I have already written down several so that I can try several."

"I'm not a vegetarian but I've found some wonderful ideas in this collection. Some would qualify as side dishes for the omnivore meal, but there are several that would make fantastic "meatless Monday" and "Veggie Wendesday" meals."

"This was a gift for one of my daughters and she really likes it. She shares the recipes she likes the most with me, as I'm a veggie too."

About the Author

Vesela Tabakova lives in Bulgaria with her family of five, a crazy Jack Russell Terrier and three adopted dogs.

Reading is her passion and coffee is her drug of choice. She loves cooking and preparing natural, homemade beauty products for family and friends. Her inspiration comes from many tried and tested recipes which circulate within her extended family, but she also experiments all the time in order to create new and varied recipes, better suited to modern tastes.

Product details

ASIN ‏ : ‎ B017RJWXG0
Publisher ‏ : ‎ 2023 Cookbooks Kindle Unlimited Best Sellers (November 8, 2015)
Publication date ‏ : ‎ November 8, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 2911 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 104 pages

Best Sellers Rank: #9,080 Free in Kindle Store (See Top 100 in Kindle Store)
- #6 in Appetizer Cooking (Kindle Store)
- #6 in Casseroles
- #13 in Soup & Stew Cooking

Customer Reviews:
71

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Vesela Tabakova

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Full content visible, double tap to read brief content.

Vesela Tabakova lives in Bulgaria with her family of five, a crazy Jack Russell Terrier and three adopted dogs.

Reading is her passion and coffee is her drug of choice. She loves cooking and preparing natural, homemade beauty products for family and friends.

Her inspiration comes from many tried and tested recipes which circulate within her extended family, but she also experiments all the time in order to create new and varied recipes, better suited to modern tastes.

Customer reviews

4.2 out of 5

71 global ratings

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MamaBear

I'm not a vegetarian but this book invites you to cook delicious meals

Reviewed in the United States on January 18, 2020

Verified Purchase

This is a really good vegetarian cookbook. I have been inspired by most of the recipes and have created my own version of quite a few of them. You can add meat to many of the recipes so that was a huge plus for me. I highly recommend this book to anyone vegetarian or not.

Reviewed in the United States on June 23, 2019

Verified Purchase

This cookbook has really great, original and imaginative vegetarian recipes made with easy-to-find ingredients. I can't wait to try them all!

One person found this helpful

Helpful

DeeClark

Easy to follow directions

Reviewed in the United States on September 25, 2020

Verified Purchase

This recipes in this book use easy to find ingredients. You will probably never miss the meat. Delicious all around.

One person found this helpful

Helpful

Linda

No recipe index is a big drawback

Reviewed in the United States on April 13, 2021

Verified Purchase

The recipes sounded good, but there is no table of contents, nor is there a recipe index, so locating a particular recipe would be rather tedious, as you would have to page through the entire book. Not very practical.

Helpful

ListFakeNameHere

Great ideas for even the non-veggies among us

Reviewed in the United States on February 3, 2016

Verified Purchase

I'm not a vegetarian but I've found some wonderful ideas in this collection. Some would qualify as side dishes for the omnivore meal, but there are several that would make fantastic "meatless Monday" and "Veggie Vendesday" meals.

5 people found this helpful

Helpful

Marti Mordecai

This was a gift for one of my daughters and ...

Reviewed in the United States on February 16, 2016

Verified Purchase

This was a gift for one of my daughters and she really likes it. She shares the recipes she likes the most with me, as I'm a veggie too.

2 people found this helpful

Helpful

dsjsws

Salads, salads and more salads...

Reviewed in the United States on February 29, 2016

Verified Purchase

Unless you want a book on an endless way to make salad with simple everyday ingredients, it is a waste of time. Not my favorite cookbook.

2 people found this helpful

Helpful

Brittany

Five Stars

Reviewed in the United States on December 20, 2017

Verified Purchase

Great Recipes A+++

One person found this helpful

Helpful

Top reviews from other countries

Eliaz

very poor editing and cover damaged

Reviewed in the United Kingdom on February 8, 2024

Verified Purchase

You'll have mostly salad and soup by the looks of it. which is fine. bit repetitive sometimes but not the most annoying thing in the book...
It seems the title is right, loads of just throw ingredients in a pan/bowl, which is what I was looking for.
The real problem is the very poor editing. The first few pages have what looks like a list of recipes and which page to find them on...except not...pages don't match...
Find a recipe you lie? go to the indicated page. Check the recipe on it, go back to the first pages, check how many recipes off you are and flick through to the actual correct page.
Some recipes have a line or two on the back of the page and then you jump to the following page with a new recipe, while others just have a paragraphs spacing before starting a new recipe on the same page...not too logical.

I wouldn't say the book was worth that much considering it has not been carefully checked before throwing it on the shelves. It could be a printers problem, not necessarily the author.
I'll use it for a bit, but wouldn't gift it.

EDIT; the book must have been stored in poor conditions as the cover rolls up open...definitely overpriced at ~£9...

Alan Smith

Nice book with plenty of recipes at hand

Reviewed in the United Kingdom on September 22, 2020

Verified Purchase

I got the kindle addition for free due to the ongoing promotion. First impressions, I really like the book. The recipes are plain, simple yet informative. However, there is one drawback and that is there is no nutritional information for each recipe and if the book concentrates on being family-friendly then the nutritional information should have been added. On the other hand, the plus points are that each recipe shows the number of servings, the total time it takes to prepare the dish, the required ingredients, and also provide clear instructions and directions of preparation. So all in all a nice book with plenty of recipes at hand.