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Creek Stewart
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Pocket Field Guide: Bug Out Bag Recipe Book Kindle Edition

by James Ausfahl (Author), Creek Stewart (Author) Format: Kindle Edition
4.4 4.4 out of 5 stars 33 ratings
See all formats and editions

Dr. Jim Ausfahl has created one of the most detailed and meticulously organized meal recipe lists for long-term bulk dry & freeze-dried goods. He has

created these recipes in single-serving sizes, designed as DIY meals for a Bug Out Bag. However, his measurements and instructions can easily be scaled up to meet the needs of families who are preparing bulk dry or freeze-dried ingredients in a BUG IN scenario as well.

The goal of this Pocket Field Guide is to provide do-it-yourself recipes for making your own vacuum-sealed, single-serving meals for a Bug Out Bag. The recipes here are all constructed to be added to one cup (240 ml) of water and cooked until the water is fully absorbed; they are then ready to consume. Ingredient for these meals are readily available through a variety of supplies and are items that suitable for long-term dry storage packed away in a Bug Out Bag.

Sample of suggested ingredients include Amaranth, Barley, Buckwheat, Bulgur, Cracked Wheat, Dried Garbanzos, Lentils, Potatoes, Quinoa, Rice, Wild Rice, Oatmeal, Textured Vegetable Protein (TVP), Freeze Dried Fruits, Freeze Dried Vegetables, and more.

Exact recipes and ingredient lists are given for over 100 different recipes and variations to satisfy almost any dietary restriction.

Sample Recipe:

  • Cooked, Dried Garbanzos 5 tbs

  • Beefish Bits 4 tbs

  • Carrots 2 tsp

  • Celery 2 tsp

  • Beef Bouillon or Powder 1 tsp

Add to one cup of potable water; bring to a rolling boil then simmer until water is fully absorbed. Addition of a small

amount of water may be needed to achieve the desired consistency.

Previous page
  1. Print length
    80 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    March 17, 2022
  5. File size
    1690 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B09VXZDGCK
  • Publisher ‏ : ‎ DROPSTONE PRESS LLC (March 17, 2022)
  • Publication date ‏ : ‎ March 17, 2022
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1690 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 80 pages
  • Customer Reviews:
    4.4 4.4 out of 5 stars 33 ratings

About the author

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Creek Stewart

Creek Stewart

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Creek Stewart is a survival skills instructor and author based in Central Indiana.  He is the author of six previous non-fiction survival guides which can be found anywhere books are sold.  Learn more about Creek and his work at http://www.creekstewart.com or http://www.facebook.com/creekstewart

Customer reviews

4.4 out of 5 stars
4.4 out of 5
33 global ratings

Top reviews from the United States

BigG
5.0 out of 5 stars Great instant meals
Reviewed in the United States on December 12, 2022
Verified Purchase
Great recipes for one person to make re-hydratable meals for bugging out, hiking, camping, etc. would be good for scouts too. You must use freeze-dried ingredients but would be much cheaper than purchasing a pre-made meal. The cool thing is for 2 people double the recipe and the water needed, for tripling do it 3 times. So it makes it easier for families too.
One person found this helpful
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Lewis
5.0 out of 5 stars Good to know how to eat in a bug out situation
Reviewed in the United States on December 16, 2022
Verified Purchase
Handy reference for a topic not usually covered in bug out plans. Just a few freeze dried meals and that's it. This goes farther than prepared meals. Just ingredient lists to throw together.
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Eileen Fitzcharles
5.0 out of 5 stars Camp Recipes book
Reviewed in the United States on July 1, 2021
Verified Purchase
Love this book. Creek Stewart is a great writer who makes his books easy to read and follow instruction in them. Look him up and get the rest.
4 people found this helpful
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