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Mark Powell
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Skinny Weight Loss Diet Plan: Learn How to Lose 14 Pounds in 4 Weeks and Keep the weight off! Kindle Edition

by Mark Powell (Author) Format: Kindle Edition
3.9 3.9 out of 5 stars 28 ratings
See all formats and editions

Discover New Secrets to Weight Loss!

One of the problems with weight loss products such as DVDs, books, television shows, gym passes and diets is that they motivate you for a limited time; you lose some weight but then you end up gaining the weight back. The reason this happens is that you do not create a lifestyle out of these actions and choices, so they only work for a limited amount of time.

To truly lose weight and keep the weight off, you need to not just go on a diet, buy a DVD or book, or join a gym, but you need to make lifestyle changes over a period of 4 weeks, so that those patterns actually become a part of how you live. By making a series of smaller changes and sticking with those changes, you will have a much higher chance of keeping the weight off.


That is why I have created this book. My hope is, by sharing these tips in a format that allows you to build some healthy patterns into your life, that you will be able to lose 14 pounds in 4 weeks and keep that weight off.


These tips are not revolutionary. They are solid tips, unlike other extreme methods, or those based on pseudo-science. They will be healthy tips that you can implement on a daily basis in order to lose weight, but more importantly, become a healthier and happier you.

Scroll Up and Download Your Copy Before The Price Goes Up!

Previous page
  1. Print length
    57 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    July 26, 2014
  5. File size
    466 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B00LIAKMV8
  • Publication date ‏ : ‎ July 26, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 466 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 57 pages
  • Customer Reviews:
    3.9 3.9 out of 5 stars 28 ratings

About the author

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Mark Powell

Mark Powell

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Customer reviews

3.9 out of 5 stars
3.9 out of 5
28 global ratings

Top reviews from the United States

Philip Zeal
5.0 out of 5 stars Great Book on Effective Weight Loss!
Reviewed in the United States on July 15, 2014
Verified Purchase
If your looking to drop some weight, but have a very difficult time.. I would suggest you pick up a copy of this book. The author layout the fundamentals on how you can actually lose weight with an easy to follow program. Lots of solid weight loss advice is shared throughout the book. Great resource.
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Ron Weber
5.0 out of 5 stars Get skinny fast with this
Reviewed in the United States on July 12, 2014
Verified Purchase
This book is actually a step by step bluepring to losing weight and getting into great shape at the same time. I love thew way they break down the plan to small steps you can take each day. All those steps pile-up to give you the end results.
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Froth
4.0 out of 5 stars no BS
Reviewed in the United States on July 14, 2014
Verified Purchase
This "one-day-at-a-time" approach takes you step-by-step through 4 weeks of changing habits and developing a healthier lifestyle. It's the real deal, no secrets or tricks, just sound and helpful advice and direction.
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Book Lover
5.0 out of 5 stars Loved the format , blueprint and a good plan.. really well done
Reviewed in the United States on July 15, 2014
Verified Purchase
As we all know anything long lasting has no gimmicks or tricks, this books preaches sound and helpful advice and direction which one can follow easily and get the results they so truly deserve. Give this book a read and implement the plan, you will not be dissapointed
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EB
5.0 out of 5 stars Awesome info!
Reviewed in the United States on July 10, 2014
Verified Purchase
I'm always looking for books to help
me stay healthy. Glad I found this one.
"Skinny Weight Loss Diet Plan" is loaded
with tips, ideas, strategies, programs, to
help you lose 14lbs in 4 weeks. I really like the
section on eat more often - Thanks!
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amazon customer
2.0 out of 5 stars Same Stuff
Reviewed in the United States on October 30, 2017
Verified Purchase
Not really anything new here. No diet plan to follow, just some common tips. Not bad advice just same old stuff I've heard many times over.
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Cagykmj
1.0 out of 5 stars Outdated
Reviewed in the United States on November 7, 2014
Verified Purchase
This book is very outdated. It goes back to the time when fats were to be avoided at all costs and refers to sit-ups rather than crunches.
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Timon
5.0 out of 5 stars Skinny Weight Loss Diet Plan
Reviewed in the United States on July 18, 2014
Verified Purchase
What a wonderful idea to give just one daily task at a time to lose weight. Easy to follow plan and the best is, it really works.
If you had problems shedding a few pounds here and there, than this book is for you.
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